The professionalism, culture and family environment created by the staff in particular co-owners Ben and Steve is something truly unique to IFP! Each trainer takes the time to understand you, your limits, your work ethic, how they can get the most out of you & they tailor your session accordingly. I've never really had a long term relationship with a gym, but I am stoked to say we're coming into month 8 with IFP and the love is as strong as ever. This would have to be one of the best gyms I have been to, I’m so glad that I found this hidden gem!If you’re looking for the general ‘run of the mill’ type gym where you’re just treated as a number, then this isn’t the one for you.This one has so much to offer!I’ve been attending sessions since August 2018 & am seeing an improvement in my fitness & strength each week.The Team at IFP are all friendly, knowledgeable & fun people to be around, making it an enjoyable space to train in, you just want to keep coming back.I love the small class sizes! It allows you to spend quality time with the trainers to ensure you are performing the correct technique & getting the most out of each session.Each workout is specifically tailored to suit your ability & fitness level, & any injuries you have are monitored by supportive & encouraging trainers.The gym also has on-site Osteopath, Mirae, who is fantastic!If you’re thinking of joining a gym, definitely speak to the friendly team here as it won’t disappoint! Actually i am short of words for Emily Wallace, Campbell and Tyler Boon, you guys are incredible, so so humble, hardworking and down to earth human beings, i can’t thank you guys enough for making me feel safe working out during my postpartum period starting from online sessions to face to face training, Your hardwork speaks from people how everyone feels there under your guidance, i wanna say this to Ben, you have best personal trainer’s who are making people feel proud and accomplished mentally and physically which is utmost important in today’s stressful time!Cheers☺️ I couldn’t stop myself to share my experience with everyone who want to join IFP,If u have made choice to join them don’t even give a second thought, i have been with them from 2 years and now working out postpartum, their care and support is just amazing, starting from Ben and steve, thanks to them for appointing wonderful team.Matt( Consultant) has always been so kind in helping towards managing things according to everyone’s need which is really important in today’s busy life.Now talking about pillars of strength of this Gym. None of this would be possible without everyone at IFP, coaches and patrons.Just make the first step, you won't regret it. I'm focused 100% on losing body fat and building strength and muscle and genuinely enjoying every minute of it - even the DOMS. There's no quick fix for bad habits and it was a long time in the making becoming overweight and unhealthy. Just a great group of people who support and encourage each other without any attitude or judgement.Since joining I've learnt how to be consistent with my training, how to correct my diet and have stopped worrying about the scales. On top of all this, the other gym-goers are like no other. I'm now at a point where if I'm not working out, I'm thinking about working out and stinging to get back to IFP.The coaches are fantastic, encouraging and push you to your potential whilst making sure you're doing everything correctly - I'm yet to have any sort of injury or pain like I have in the past, trying and failing to exercise at home. The support, knowledge and skills I've gained in my short time here have completely shifted my mindset from the last 12 years of treating my body like a wasteland and I won't ever be going back.
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